The foot wellness experts
We are the authority on foot wellness. No matter your age or stage of life, proper foot care creates the foundation to optimize your health and well-being. We serve everyone from young athletes to active seniors, providing a service that improves quality of life and keeps people comfortably on their feet. Our board certified foot experts, Pedorthists, are not doctors. We are value added allies to physicians and qualified healthcare professionals, such as Podiatrists, Orthopedists, Physical Therapists, and Rheumatologists. We craft custom prescribed orthotics and supply supportive, recommended footwear, thereby enabling a patient’s foot wellness goals.
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Understanding your feet
Your feet are complex machines with over 100 tendons, muscles, and ligaments weaving between 26 bones, 33 joints, 7,000 nerve endings, and 250,000 sweat glands. When you visit a Foot Solutions, we do more than prevent and eliminate foot pain. We take care of the very foundation of your health, ensuring you move better and optimizing your quality of life.
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Common Foot Problems
The average person will take 6,000 to 10,000 steps per day, putting thousands of pounds of pressure on his or her feet every hour. When an imbalance causes the proper movement pattern of the foot to be disrupted, a number of conditions can result, including the most common conditions outlined below.
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Metatarsalgia
Metatarsalgia is the medical name for pain in the ball of the foot. This condition is often seen in runners and may be a result of improperly fitted footwear.
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Overpronation
The foot’s arch naturally collapses, absorbing impact and molding to the terrain underfoot. When the foot collapses excessively and rolls inward, overpronation (or, flat feet) results, creating excess stress on tendons and ligaments that leads to pain and other pathologies.
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Post-Tib Tendonitis
Posterior Tibial Tendonitis is a strain or tear of the tendon that runs along the inside of the ankle and foot, supporting the arch and connecting the calf muscle to the inside bones of the foot.
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Bunions
Bunions are a very common condition that affects women significantly more than men due to poorly fitted footwear. A bunion is a bony protrusion that can occur at the base of the big toe joint.
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Heel Spurs
The heel bone is the largest bone in the foot and absorbs the most amount of shock and pressure. A heel spur is an abnormal growth of the heel bone.
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Calluses
Calluses are unattractive and sometimes painful patches of thick skin on your feet that form when dead skin cells harden and thicken over an area of the foot, usually the ball of the foot, the heel or big toe.
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Diabetic Foot
Diabetes affects over 30 million Americans. The foot issues associated with diabetes are numerous, and Foot Solutions is equipped to alleviate many of them.
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Achilles Tendonitis
Do your calf muscles ache? Is the back of your heel and ankle swollen or tight? If so, you may be suffering from a common condition known as Achilles tendonitis.
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Foot Injuries
Most of the population will experience foot pain at some point in life. Keep in mind that the foot bears the entire weight of the body and is our foundation.
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Hammer Toes
If your toes appear crooked or bent downward you may be suffering from hammer toes, mallet toes, or claw toes. These three very similar toe deformities result in shortening of the toe tendons, thereby limiting toe motion.
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Rheumatoid Arthritis
An estimated 90% of rheumatoid arthritis sufferers will experience symptoms in their feet and ankles. This swelling and inflammation of the joints is often evidenced in the feet by deformation and pain in movement.
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Diabetic Neuropathy
The most common symptoms of Neuropathy include numbness and loss of feeling, usually in the feet and hands.
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Osteoarthritis
Arthritis encompasses scores of musculoskeletal disorders. Osteoarthritis in the foot and ankle can be especially painful and discomforting as it wears down protective tissues and the natural cushioning of the foot.
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Overlapping Toes
Overlapping toes is a condition where one toe rests on top of an adjacent toe, causing discomfort and/or pain. Overlapping toes may occur in any of the toes and may affect the joints in the toes.
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Ingrown Toenails
Ingrown toenails occur when the toenail grows into the flesh rather than over it. This most often affects the big toe.
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Morton’s Toe
A common forefoot condition in which the second toe extends out farther than the big toe. This condition affects roughly 10% of the population and is often associated with foot pain.
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Corns
Toe corns are the small bumps on your toes that seem impossible to remove. Foot and toe corns, the irritating bumps that usually appear on the sides or tops of your toes, are one common result of shoe friction.
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Claw Toes
If your toes appear crooked or bent downward you may be suffering from hammer toes, mallet toes or claw toes.
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Mallet Toes
If your toes appear crooked or bent downward you may be suffering from hammer toes, mallet toes, or claw toes. These three very similar toe deformities result in shortening of the toe tendons.
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Gout
Gout is a result of uric acid build up in joint tissues, often causing pain and swelling in the foot–especially the big toe.
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Turf Toe
Turf toe is a common sports injury that occurs when the big toe is bent upward (hyperextended), causing a sprain to the ligaments under the big toe resulting in pain and swelling.
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