March 2, 2015

Take 15′ to Energize Your Body

You have heard on the news about the new “Silent Killer”? It is “Sitting” The good news is that we have the power to control this […]
February 5, 2015

Painful Steps for Children

Calcaneal Apophysitis, also known as Sever’s Disease, is a painful inflammation of the heel’s growth plate. It can affect children until about 14 years old, because […]
January 17, 2015

Heal Your Heel Pain

With Plantar Fasciitis, your first step is usually the worst step. You’ve tried different shoes, drug store cushions and inserts… they work for a day or […]
December 18, 2014

Give Your Athlete the Winning Edge

Give the gift of an edge above their competition. In athletics there is a greater importance on balance, support, performance and endurance of your feet. You […]
December 11, 2014

The Gift of Happy and Healthy Feet

Do you have heel pain? Or know anyone with Plantar Fasciitis? A gift that will be appreciated by all feet, is a plan to heal the […]
December 3, 2014

Build Your Skill Level

The foundation, your feet, is where to start building. Build your skill level from the ground up. When your feet are supported, and your base is […]
October 14, 2014

Steps to Becoming a Better Athlete

Get a jump on your competition. A study published in the Journal of Manipulative and Physiological Therapeutics, 12 golfers wore custom foot orthotics daily for six weeks. […]
August 8, 2014

Avoiding Athlete’s Foot

Athlete’s Foot is caused by a fungus that thrives in hot, damp conditions. Unfortunately, that’s a good way of describing the climate inside of your shoes, […]
July 31, 2014

Back to School

Back to school means back to sports, and not a moment too soon. Whether it’s football or soccer, cheerleading or gymnastics, sports get kids moving and […]